Good for you SB. Sounds like you are doing great, even with a bad hip. One day at a time. I don't think we expect the sore muscles. Sure, I read about it in the library, but until those aches sink in, I think we forget that is part of it. My incision feels terrific, no pain, but my front quad muscles and my knee are very painful. The nurse told me that the knee pain is because of the long band of muscles that starts up by the hip and extends right own to below the knee is very angry from being moved or cut. This is just part of the plan. Was the OxyContin giving you bad side effects. I hope the Norco works better. Take care surgery buddy.