Hello and Update:
I was going to reply to other posts I have been reading but thought I could cover it all on my own post. I am about 3 1/2 weeks post op. I assume it is normal to suddenly feel a slight pain or sensation that I have not previously felt. The Doctor implied to me that we typically feel pain in only one area at a time so I think when pain from my back eases, I suddenly feel my thigh or another part.
Overall, however, it has not been much pain. I am only on two ibuprofen twice a day and I seem fine.
I mentioned before I have had some back pain but after sleeping on a newer mattress and / or that things are settling down, the back pain has gotten a lot better (still there though).
My Doctor did not recommend PT at all. On the second week check up, they did recommend two stretches and three easy exercises. I have read that many Doctors are now taking that approach because PTs were tending to push the patient too much, and a valid point made on this website, - the hips needs time to heal and some walking.
I have never had the Doctor or anyone else tell me to massage the wound (reference to post on
@rkoldschool@com post recovery.)
I walked today for 1.2 miles. Still using my walker but mostly for balance and psychological as well as pain from back. I fell in the house several months before surgery. It happens fast and of course unexpected so it has left me wary as of right now. As my balance gets better (legs now same length) I am sure I will be on my own soon

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As many things as they mention at the hospital, etc. no one had ever mentioned black and blue.......except here. Fortunately, people talked about it and shared pictures so it eased a lot of anxiety for me. Since then, my black and blue is gone.
One final........ I know we are all mature enough to deal with this but regarding the constipation in the beginning: I think it is accurate to say the the three most important things for a healthy bowel movement are: water, fiber and moving around. I think the best thing for fiber is a cereal called Fiber One. If you look at the carton you will see the large amount of fiber. My regular Doctor told be about it a long time ago. You might want to start with a half a cup or maybe cup and add more in the afternoon and follow up for a couple of days. The results are very satisfying
