[The world news is sad and scary but I can’t do anything about it so won’t mention further here except to offer sympathy to anyone directly affected]
Days 51 to 53 have been great. I’ve been making the most of some lovely sunshine.
On Friday I did a little light gardening, just cutting back some of the spent flowerheads I left on the perennials over winter in line with latest theories of gardening for wildlife (I hope the bugs were grateful because it looked a mess).
Saturday was glorious as we finally found a great walking spot within 30 minutes drive. The grounds of a National Trust stately home, with level paths, lovely scenery, gardens with spring scents, perfect! I used 2 crutches for confidence and walked for an hour, 1.1 miles nonstop except for a few pauses to admire the view. This will become a regular destination so I can track progress. There are lots of extra walks adjoining once I want them.
A little bit more gardening on Sunday. The garden looks so much better for just that bit of effort.
No hip or thigh pain at all, during or after. I have had some cramps in my calf though. I need to sort out some better shoes.
Sunday evening handbells and supper visit again with the same friends. They were impressed by the noticeable improvement in my mobility in just one week.
My short travels inside the house without aids are getting closer to resembling proper walking, and I can carry something light in each hand for a short distance, making life much more convenient.
I had a look back on this thread to see how I was doing at the exact same time after my first THR. Physically much the same, but the difference in mental state is huge.
Day 53: I’m down in the dumps …Why can’t I walk unaided? Other people are doing it at 3 weeks, 4 weeks, 5 weeks... why can’t I at 7.5 weeks? Is it because other people put up with pain but I don’t? I can walk unaided but I hate the feeling I get in my hip. It’s not a pain so much, it’s a horrible wrong feeling….
And it’s not just the walking. It’s everything. I’m so slow and clumsy and everything seems to require awkward bending and there’s a constant draining feeling of insecurity…
And then looking forward. You can be positive and say that improvement continues for over a year. But looked at another way, a whole year and one is still in recovery. I don’t remember anyone telling me that beforehand.
I’m watching gardening programs and I can’t even enjoy that because it doesn’t feel like I’ll ever be able to put my weight on a spade and dig, or step across flower beds or turn a compost heap.
And it has been raining all day.
LOL. Forecast is for rain all this week, so brace for another misery-moan session soon!
But seriously, it is so much easier having the benefit of prior experience. I have learnt so much about what not to worry about. And yes, full recovery from the first THR did take me over a year. Might even be longer this time. No problem, the garden is still there!