Z15
graduate
That all sounds great Sarah. I agree about the side walk with the band...that has a good burn to it.
My PT throws in a foot waggle where while balancing on one foot I "wave" my other leg to and from, back and forth. Supposedly makes the muscles keep firing as they adjust to my changed center of gravity,
And 14 pounds is AWESOME ...that is no small feat (no pun intended). I am jealous...keep up that great work!
Z
My PT throws in a foot waggle where while balancing on one foot I "wave" my other leg to and from, back and forth. Supposedly makes the muscles keep firing as they adjust to my changed center of gravity,
And 14 pounds is AWESOME ...that is no small feat (no pun intended). I am jealous...keep up that great work!
Z