Randi
graduate
Just to clarify, for @pumpkin and others, I don't have an MCL, it was removed during the revision surgery. My torn tissue is assumed to be fascia. Still wondering if @Josephine has any thoughts on how to deal with this.
Sorry, @Randi - I've absent with a really bad cold that's lasted over two weeks. I read back 3 pages and couldn't see what you were referring to. So if you still need an opinion from me, would you be a dear and describe the problem again? Or perhaps tell me the number of the post I should be looking at. ThanksStill wondering if @Josephine has any thoughts on how to deal with this.
Just got back from the surgeon. I must say he is very nice and concerned and thanked me for letting him know I was having problems. Took x rays and examined and everything basically is ok says my pain must be from some soft tissue that was stretched in the surgery and then injured by specific Physio exercise. But admitted its really a mystery. So off my feet as much as possible for 10 more days, and no Physio till then and added gabapentin for nerve pain. Have to talk to him in a week and see where to go from there .. Not happy but sort of reassured.
8 weeks since my revision and here I am back here complaining again. It's been a crazy ride these past 2,weeks. A little better or level but ok. But somehow in these last few days I managed to get into big trouble again. Trying to think back to what I might have done, here is what I came up with. - I did a tiny bit of grocery shopping using a cart,,someone else carried the bags into the house, I went to a funeral and the ground was uneven, and I attempted to put on socks for the first time since my surgery. Nothing very stressful that I can think of. I felt increased discomfort again yesterday in the same spot as before, inside of my knee. This morning I could barely walk so spoke to my PT who hasn't let me do very much anyway and he was concerned with how I was feeling and the fact that I went back to using the walker because of pain. He went upstairs and came back with one of the surgeons ( mine is on vacation). He assessed, looked at me and my x-Rays , and said ,as others have concurred, that it is likely a tissue tear I am dealingbwith and nothing can fix it except time and rest. So, once again ,,no Physio, ( I'm consistently at 0/120 so nobody's too fussed about my stopping ) and virtually no weight bearing for at least a month ! I truly think I will go out of my mind
I'vev asked before and got no response, so I'll try again...has anyone here had a soft tissue tear post TKR a or revision and if so, how did it get sorted out?
Here I am again. Haven't been writing because I was taught if you don't have anything good to say, dont say anything...but I am so tired and frustrated and upset and hoping someone here can help with suggestions. It's been 3 weeks of non-weight bearing again, that makes about 6 out of 10 weeks of no Physio. My knee feels better if I do nothing but sit, ice, elevate but I truly think I'm going to go out of my mind. Of course I have not been completely not doing anything. I have experimented with short walks, a bit of shopping using a grocery cart,,even went to the pool once. I use the walker sometimes, or the cane, sometimes I don't need anything in the house. And it's always the same. I feel ok for a few minutes then the pain takes over. Sometimes it's the same place the tissue tear is,,sometimes it seems my knee cap itself hurts, sometimes it's the IT band, sometimes it's the tight band feeling... I keep playing with meds, more, less, different combinations...can't figure this out. I've made an appointment for tomorrow with a Physio I used to see, just to see if she has any ideas. Appointment with the OS Dec.,10th. Starting to wonder if I will ever walk properly again. Very upset
Randi, Have you tried a knee support or even an ace bandage? I have similar pain in my old knee and that helped.
Which ligament are you referring to - that's been removed?As earlier stated, pain air DRF 2. It's not the ligament since that's been removed. Best guess is torn fascia type tissue
Medial cruciate ligamentWhich ligament are you referring to - that's been removed?
I have virtually no pain now, except for some mild stiffness, as long as I am very careful about weight bearing- i.e. - still using a cane, stairs the one at a time way, very little walking, etc I do get very tired very easily when I do much of anything, likely because I have been virtually inactive for most of the last 11 weeks. The pain at DRF2 seems to have subsided but I've been "good" and haven't pushed/tested it for the last week or so.1. what are your pain levels right now?
I've weaned off all meds as of a few days ago, except Advil occasionally and more for my other knee!2. what pain medications have you been prescribed, how much are you taking (in mg please) and how often?
About 4 - 5 times / day, 20 minutes each. Not really swollen to look at.3. how often are you icing your knee and for how long?
Pretty much whenever I'm not walking or sitting to eat.4. are you elevating your leg, how often and for how long?
Haven't been measured for a month but it was 120/0.5. What is your ROM - that's flexion (bend) and extension (straightness)
Very little. Might put a few dishes in the dishwasher or fold laundry. My poor wonderful husband!!6. what is your activity level? What do you do in the way of housework, cooking, cleaning, shopping, etc.
As per my instructions from OS and PT, NO Physio for the last month,,actually only had about 5 sessions throughout the last 11 weeks. I do a few heel slides once in a while just to make sure I can still bend. I have been in the swimming pool twice for about 20 minutes each, walking back and forth. The first time I was very sore after, the second time I slowed down and it was fine.7. what kind of PT exercises and exercises at home are you doing? How much and how often?
I feel your frustration!My main issue at this point is that I am being told to virtually do no weight bearing until this tissue heals and I am beyond frustration and concerned that I am losing strength overall . I see my OS next week so maybe this will change. What I really want to know is if you are aware of others who have been told to be so inactive for so long and what their outcomes were.