- Joined
- Oct 27, 2011
- Messages
- 29,468
- Location
- United States, West
- Gender
- Female
- Country
United States
Dabber,
@skigirl had open surgery to remove scar tissue. Others have had arthroscopic surgery to remove scar tissue.
I had the same ripping velcro sounds, the noise has diminished over time and only appear during maximum bending and then straightening, mostly when getting up off the floor. It settled down over time for me.
IMO, you should give it time to sort itself out.
Has anyone looked at your patellar tracking? I would start there with a good physio, it may be remediated with taping or gentle exercises.
@skigirl had open surgery to remove scar tissue. Others have had arthroscopic surgery to remove scar tissue.
I had the same ripping velcro sounds, the noise has diminished over time and only appear during maximum bending and then straightening, mostly when getting up off the floor. It settled down over time for me.
IMO, you should give it time to sort itself out.
Has anyone looked at your patellar tracking? I would start there with a good physio, it may be remediated with taping or gentle exercises.

