I am at 4 months in a day or so.
Where am I?
Working 5 days a week is now doable.
Mowing the lawns, cutting the hedge, working on hobbies on weekends is getting back to normal.
Been to weddings now, and dancing with my patient wife is now enjoyable again.
Stairs are almost routine, and not an obstacle. Walking with only a slight limp is an anytime activity now, without anmajor limitations.
Sitting for long times just requires me to get up and move around to be ok.
Sleeping is for 2-3 hr stretches, with back to sleep almost immediate. Bed is now a refuge again rather than a torture.
Evenings are spent with ice. Only painkillers are mysendol, before bed, which is a paracetamol with a muscle relaxant. Expect to ditch that very soon too.
Driving is fine.
Squats are ok using a yoga ball between my back and a wall.
Exercise bike is fine for short periods.
Walking is closer to normal than I have been for decades.
Swelling is almost gone. Scar is a neat line.
Weight loss is a lot less than I was hoping for/expecting, around 3 kg since before tkr. But I can deal with that
Essentially without pain ( within reason LOL) some side pain, but nothing in comparison with past decade.
Patience is significantly better than before, happiness level higher. Looking forward to life.
Best thing I have done for myself.
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