Braunzie
graduate
- Joined
- May 13, 2015
- Messages
- 575
- Age
- 65
- Location
- Woodinville, WA
- Gender
- Female
- Country
United States
Hi all-
Well, my nerve block has subsided, so the pain level is definitely up. Using the walker a little more painful, but I know it will improve with time. Sleep wasn't quite as good last night, but still OK. Doing my best to take meds on a regular basis, but at times the pain does get up to about a 5-6. (Fortunately not for too long... ) Last night I tried putting my leg in the CPM machine as a last resort, and believe it or not, it actually worked.
I've also found that just a minor adjustment in position (propping my back up) can help as well. I was pleasantly surprised. Keeping up with icing, taking it easy. Nausea doesn't happen to the same degree of intensity, but my daughter did get some OTC anti nausea medicine that worked nicely. Tried to do just a couple of the PT exercises yesterday.. lol! It will take time. (I've heard well - if it hurts, don't do it!)
@iivesfam5 - good luck tomorrow!! :cool:
Well, my nerve block has subsided, so the pain level is definitely up. Using the walker a little more painful, but I know it will improve with time. Sleep wasn't quite as good last night, but still OK. Doing my best to take meds on a regular basis, but at times the pain does get up to about a 5-6. (Fortunately not for too long... ) Last night I tried putting my leg in the CPM machine as a last resort, and believe it or not, it actually worked.
I've also found that just a minor adjustment in position (propping my back up) can help as well. I was pleasantly surprised. Keeping up with icing, taking it easy. Nausea doesn't happen to the same degree of intensity, but my daughter did get some OTC anti nausea medicine that worked nicely. Tried to do just a couple of the PT exercises yesterday.. lol! It will take time. (I've heard well - if it hurts, don't do it!)
@iivesfam5 - good luck tomorrow!! :cool:
Was able to get through the whole set of PT exercises twice today.. will likely try again later. I'm REALLY focused on taking the pain meds right on schedule - setting the alarm at night. My first trip out of the house will be to the PT on Monday. Not looking forward to that, but .... I have time to improve to then. We'll see how it goes. Thanks again for sharing your experience. It helps a lot!
) Looking forward to a shower a bit later... I'm really working on patience.... trying to be a good "patient"..
.... I am so NOT used to not DOING something... But I also hate pain, so that is a good motivator.. 

..... lol!) I have to practice discipline and patience and let my knee be the leader in this one. And this "resting" part.. hahaha! My husband keeps looking at me cross-eyed when I pick up my laptop at 7:30 or 8:00 in the am... Of course, he can sleep at any hour during the day, on anything... sawing logs in no time! 
Thanks for checking in. Finally took off the ace bandage and cotton wrapping around my leg yesterday. WHEW!! It was wrapped pretty tightly, so that was a huge relief! Still have a pretty thick bandage that is securing the wound, that I won't have it removed til I go to have my stitches out on the 29th. But... I was surprised at how little bruising I had.. There is some, but not like a lot of the pictures I've seen.. Not sure if there is more bruising to come once I'm up and around on the leg more?? Knee is still really stiff, and where as I was able to do 4 rounds of PT on Thursday, I only felt up to 3 yesterday.. Keep trying to keep the 'big picture' in mind. I do have number of questions I may post in a separate thread later today.. I'll try to write them all down first so I remember them..
This may be the right time to sway from that - at least for a while.. I'll have a better argument when my youngest daughters are no longer here at the end of the summer. One is going away to college in Portland, OR, and the other is moving back there (probably) to get a job as a nurse. (She just graduated from University of Portland and was finishing up her clinicals here during the summer.) Time will tell!!