Sks1997
senior
- Joined
- Nov 2, 2021
- Messages
- 335
- Age
- 68
- Gender
- Female
- Country
United States
That was good flexion. And the exercise program sounds really good! I would LOVE the hot tub! That is the only time that I feel no pain or discomfort is when my leg is totally submerged in very hot water in the bathtub.
I use a recumbent bike here at home and right now do it for 10 min/day. Keep up the good work!
I use a recumbent bike here at home and right now do it for 10 min/day. Keep up the good work!

