BigBend
senior
Thanks, @suzzee2000 . Now that I'm back, I've got to focus on getting ready. Reading your thread is helping!!!!!!!


but I did OK in working out my upper body.
United States
But now I'm thinking of what I might take with me for snacks. I'll follow @ParamedicGirl 's advice about nutrition so I'm thinking about some protein bars. And maybe a little junk food:rolleyes:
too!
United States

I'm glad I found this site well in advance of my surgery....

I suppose I'm as ready as I can be....the last loads of laundry are in before I pack. I'm very grateful to you and others on this forum - whether their journeys began long ago or they are now hiking the recovery trail - for wisdom, information, insight and all manners of support. Yesterday I was watching some mindless re-run on television (preparing for post-surgery boredom
) when I found myself in tears at a plot twist I knew was coming. Women will understand this better than men, but it was the sort of crying I haven't done since the old days of PMS. Guess it just hit me that as much as I have done the tasks of getting ready, emotions - and knees - have a mind of their own. Just as I will let my knees guide my recovery, I need my emotions to play out, too. I feel calmer today....I'm sure the butterflies in my stomach will flutter occasionally..but it helps immensely to have Bonesmart at my fingertips.