Well, I'm happy to hear you were able to sleep. Three-Four hours straight is a good chunk of time. That's awesome! I'd take the meds exactly as prescribed upon discharge. And again, if you feel they aren't keeping up with the pain, don't hesitate to call the office of your OS and speak to a member of his care team about adjusting your medication.
In regard to PT the paragraph below (The Big Tip) from the Recovery Guidelines says it all -
BIG TIP: Hips actually don't need any exercise to get better. They do a pretty good job of it all on their own if given half a chance. Trouble is, people
don't give them a chance and end up with all sorts of aches and pains and sore spots. All they need is the best therapy which is walking and even then
not to excess.
At the very least, read the article below so you can use it as a gauge for activity. You don't need to be doing anything more than taking a five minute walk every couple of hours and that can usually be accomplished with a trip to the bathroom and a few circles around the living room. You get the idea...
https://bonesmart.org/forum/threads/activity-progression-for-thrs.13187/
No worries about feeling the need to be talked off the ledge. We get it! We've all been there and Recovery can be an anxious time with its pain an uncertainty. Lights never go out here, there is usually always someone around to offer advice, support or encouragement.
Get lots of rest today, use ice frequently and drink lots of water. You'll be surprised at the difference even a week will make.
Take Care
@Lea61