- May 19, 2019
- United Kingdom
Saturday and Sunday I had 3x1000mg paracetamol only and no Nefpam. Did not sleep well, but was not in pain. So far so good Stairs now fine and have added in 1min with set of bike pedals (gently, of course). Swelling seems to be improving a bit. Have final PT session on Wednesday so will see how ROM measures. I only booked x4 PT sessions this time, 2 of which were hydro and my PT lady has gentle approach. Managed to add in a small woodland slope both up and down on dog walk yesterday, so now doing over one-third of my usual route. So far, so good.