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THR Are We There Yet?

It's amazing that you're doing that at only 6 days post op.
It is draining so take it slow, as you are. When I first started on the cane I wore myself out the first day. I was excited to ditch the walker, I really despised that thing.
Paid for it the next day and thankfully with a lot of icing my visit to the ODIC was very short lived.
And you're doing it without support. Awesome!
@Barbaraj
 
Yes, @Layla, I realize that these unassisted walks, although they feel good, are pretty tiring. I was puffing a bit when I got upstairs and tottered onto the bed. Icing now and having lunch. Thinking a short nap is definitely a priority this afternoon.
 
Well, it’s my one week anniversary today. Feeling a bit sore and stiff this morning, thinking last night’s dinner with friends, although fun (they brought delicious chili and a salad) involved too much sitting on dining room chairs. By the time they left around 9:00 PM, I was aching and really stiff, grabbed onto that walker and hobbled off to bed.

Felt uncomfortable last night, waking up frequently, and sleep wasn’t that restful. As a result, this morning I’ve not gotten out of bed, preferring to hang out with an ice pack until my husband gets back from the gym in a few hours and, with his help and watchful eye, I can get a bit of walking in downstairs.

Otherwise, nothing really new. Today is bandage change out day so I will be curious to see what my surgical wound looks like. I am assuming it will look fine; it hasn’t been bothering me. Not sure what I am looking for—guessing that it looks like scabbing might be starting, no excessive oozing or blood, no inordinate swelling?

So, another day down, a week now, and just keep chugging along. Happy hump day, everyone!
 
Congratulations on week one under your belt @Barbaraj :happydance:Onward to week two, during which lots happened for me..wishing you the same! I know the :bored: feeling though....trying!

Hope the bandage change was uneventful!
 
Thanks@ Alitm, I hope to make more progress by the end of week 2. Week one highlights: figuring out reasonable medication schedule, taking a few unassisted but closely supervised walks downstairs, blissful showers and today’s bandage change! Exciting stuff! Couldn’t really see the incision very clearly, covered by steri-strips. But no discharge and area seems calm (no swelling, bruising or pain at the site) so guessing all’s good. I assume I will get a confirmation of this at my pre-op appointment on 10/16.
 
Well, amazed that I slept pretty well last night, a first. Sure, I woke up for my 2:00 pill, and every time I changed position (rolling from left side to back or vice versa) I woke up momentarily, but I fell back to sleep quickly on all occasions and actually woke up this morning feeling as if I'd had a fairly normal, refreshing sleep--wahoo! Today I'm hoping my husband will set the walking poles at the proper height (guessing YouTube has some videos on that?) so I can see how I do with those. I still need that walker first thing in the morning, when I'm pretty stiff from lying in bed and can't completely rely on all my body works to coordinate correctly, but once I'm up and moving a few steps, I feel as if being able to stand up straight and practice good posture and normal gait will be best for me.
It's the start of week #2 and I'm hoping that I will see good improvement by the end of the week. Good improvement, for me, means a little less ache in the hip and a feeling of more fluidity and balance in my steps. By week's end, I'd love to consider cutting back on one of my evening Tramadol (8:00 PM or 2:00 AM dose) and substituting Tylenol for that. I'm a little nervous thinking about that, as current medication schedule is working well, but really would love to be all Tylenol at some point. I know, I know--don't push it, it's not a contest. But like so many other folks, I am not used to taking narcotics and while I appreciate their pain reduction properties, I don't like the slightly drugged feeling I get and would love to be able to control discomfort without an addictive, more heavy duty drug.

But, that's a problem for the end of next week, if I choose to deal with it. Until then the plan for today is to get my butt out of bed and do a bit more walking today. I was such a slug yesterday and while it felt good to rest, I know this hip needs to get up and get moving. So, up and at 'em, girl!
 
Hi @Barbaraj
I hope you're doing well today...so far. Hopefully you had a peaceful overnight.
I want to thank you for the kind birthday message you left on my thread. It was very thoughtful of you and much appreciated. Wishing you a great day!
 
Good morning, everyone, and happy Friday! It is almost noon here in my neck of the woods but it's been an exhausting morning--shower time, including hair washing and leg shaving. Good grief, it takes so much time to do the simplest things these days. I always underestimate how tired this sort of thing makes me, but I was practically panting with fatigue as I got out of the shower. I am happy to report that through a series of gentle contortions I was actually able to reach down and shave both legs while seated on the three corner bench in our shower. I took those compression hose off today so my husband could throw them in the wash (we also changed out towels and sheets this morning) and realized that...ahem...my gams could use a bit of shaving! So, although I am tired, I am feeling clean--just waiting for hair to dry sufficiently so I can haul out my blow dryer and attempt some form of styling. I realized with horror this morning as I got out of bed that my hair hasn't been washed in over a week--ugh--so it was clearly time.

Well, I made my first officially "dumb move" this morning, circa 5:00 AM when I woke up and needed to use the bathroom. Still groggy and clumsy from my 2:30 AM Tramadol, I knocked my water bottle off my bedside table. Not even pausing a minute to consider, I immediately got down on my knees (!) to wipe up the water with a towel. Then, of course, how the heck to get up? Husband was breathing heavily in the bed, clearly asleep, and I was so angry with myself for having been so foolish. Anyway, I tightened my core and dragged myself to my feet, staggered to the toilet and then back to bed. Naturally, I was a bit achy and sore and couldn't find a comfortable position. I pretty much stayed awake, dozing uncomfortably until 7:30 when I sat up and turned on the morning news. Feeling pretty comfortable at the moment, no more than the usual morning stiffness, and thankful I didn't do any real damage. I had my husband bring me an ice pack along with my morning latte.

I do have a question this morning: how long until bruising will show up? I think the swelling in my right leg has gone down (both thighs appear to be the same, and none of the irritating brushing up against one another from when the right thigh was swollen and sore) but I am waiting for bruising which I am assuming is inevitable--or maybe it's not?

By the way, for anyone interested, I did find the walking poles a good option, particularly when compared to the walker. Using two of them is way too complicated for my sluggish brain, but one seems to provide some stability while forcing me to stand erect, tuck in my gut and focus on a proper gait. I think I'll try using this for awhile and see how I do. But, it's nice to have an option that affords some assistance while not making me grit my teeth in frustration (i.e., the walker).

Okay, another day on the recovery trail. Sort of semi-promised my husband that we could try to go out to a local restaurant for dinner tonight. They have a number of booths which would allow me to stretch out my right leg while sitting, and we'll bring a cushion for my tush as well as the seats are hard, wooden benches. And it will be a fabulous opportunity to use my new handicap car sticker to park in front of the restaurant. The key will be to get there early so we can secure a booth and eat and leave before the usual Friday night dinner crowd arrives. Not sure how I'll be feeling in late afternoon, but definitely something to look forward to if I can manage.
 
how long until bruising will show up?
You might not have any bruising. Just keep icing any area that feels tender.

Enjoy your evening out. Don't assume you it will impact your pain levels. You might be tired - but getting out and about is certainly therapeutic.
 
Thanks, @Jaycey, maybe I will get lucky and not bruise although I have seen some pretty horrifying pictures on this forum which suggested to me that bruising might be inevitable. But how great it would not to get any!

The swelling in my thigh has mostly subsided so I took a chance and slipped on a comfortable pair of jeans this morning. They are a bit snug on my thigh but not overly tight. Feels so nice not to be wearing flannel PJ bottoms! Just another small step on the recovery path, but very satisfying.
 
It has taken a bit of practice but I feel as if I am doing pretty well, using one (right hand, same side as replaced hip) rather then two.
I saw this on another thread about you using a walking pole and thought I would bring it back to yours. Here's a link to an article from our Library. It refers to AAOS information on using walking devices. Note that the information on using a cane is:
  • Hold the cane in the hand opposite the side that needs support. For example, if your right leg is injured, hold the cane in your left hand.
You might want to try using the walking pole on the left side. This will take some weight off your op side and support a bit better. I was on crutches for 6 months pre-op LTHR and used one crutch on the right side.
 
@Barbaraj
Although I had some swelling around the knee and then the ankle and foot I had very little bruising. Perhaps we were both lucky. It feels good when you can get into some 'normal' clothes again. Hopefully the jeans won't rub.
 
It’s Saturday morning and feeling pretty good so far. Did a bit of messing with my meds last night and this morning, and keeping my fingers crossed that I am not being too ambitious. I substituted 1000 mg of Tylenol for my first evening dose of Tramadol, and this morning I took only 500 mg instead 1000 mg of Tylenol. I had no ill effects at 2:00 AM when I woke up with my alarm for what would have been my second dose of Tramadol. I was stiff but not in any pain so if I do okay today I may try this again.

I made it out to dinner with my husband last night, our usual “Friday date night” and it was fun, and felt so “normal”! I even treated myself to a pre-dinner cocktail, a raspberry citrus cosmo! That was another reason for cutting out the first nighttime Tramadol. I know alcohol and narcotics don’t mix. Sitting, predictably, was uncomfortable after awhile but I kept trying to move around slightly every 15 minutes or so so the discomfort was manageable.

I used my walking pole to ambulate in and out of the restaurant, including about 7 or so steps to enter/exit, and I continue to feel I have made a good decision moving from the walker to the pole. I am not going to win any races but I can move slowly and confidently, standing tall and focusing on proper gait.

Today I might venture out with my husband to do a bit of shopping—out of bread and milk and I need another laundry bag for delicates—the zipper on the old one broke. It will be a short trip, one I think I can handle, and another step towards independence and recovery. My oldest daughter and her husband, plus the grands (ages 6 and 4) are coming over for a visit and pizza late in the afternoon so a pleasant end to the day! Here’s to another day in our recovery journeys, at whatever stage we’re at—doesn’t matter as we are ALL on the way forward—cheers!
 
Thanks @Jaycey and @Bionic! I will try using the pole in my left hand again. Initially I did that but I am right handed and it feels more stable with the pole in my right but I want to do it correctly and not put too much stress on the operated hip—although putting weight on it was fairly comfortable from the very beginning.

Glad to hear that maybe bruising isn’t in my future, I’d be thrilled to dispense with that! The jeans were a bit snug yesterday and by day’s end I was glad to change back into my scruffy but comfortable flannel PJ bottoms. Still, it was worth it to wear “regular” clothes for dinner out with my husband last night.
 
Hi @Barbaraj
Your recovery seems to be going really well. See....all that worry for naught :heehee:
I'm only joking because I do understand, we just don't know what we may be walking into.
I was fearful just as you were.

Sounds like you've ventured out and handled it well. It's all so gratifying. Dressing in real clothes, not pjs or slouchy athletic wear, doing a little hair / make up, a piece of jewelry or spritz of perfume. Getting out with hubs for dinner sounds so relaxing. I'm happy you were able to and enjoyed it.

I hope you enjoy the visit with your daughter, SIL and grandkids for pizza this afternoon....sounds fun!
A great rest of the weekend to you!
 
That all sounds so normal which is a great thing. Are you using a hiking type of pole. I am wondering whether to come off the crutch now and try my Leki pole. The walking stick feels unstable in comparison. Hope the Pizza Party went well
 
Hi @Barbaraj

Great news on all fronts! Normal is wonderful isn't it! Always great to put the "comfy pants" back on though LOL!!

Uneventful day here. Did some bits and pieces in the house, lengthened my walk out to the barn, passing the hay barn and on to the gate at the junction with the neighbours property and then back in. Trialed walking with the cane, makes me feel :old: I'm wondering if the walking poles feel better. Can one use them in the house or do they do bad things to wooden floors? I've never seen them up close, just from a distance!

Enjoy the family visit :SUNsmile:

Oh....on the bruising...nothing here either and I've just passed the three week mark two days ago...so who knows. I do have a mark (I asked a girlfriend to look at it, and she said it looked like a small abrasion) on the outside of my calf on my op leg. I suspect it was from the dislocation grab? Who knows!
 
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It's another day for me on the recovery trail, and actually feeling pretty good again this morning, particularly remarkable as I made it through the night with no Tramadol wake-up call at 2:30 AM! I thought I'd set my phone alarm but clearly didn't. When I woke up aching a bit at 7:15 AM I realized with a smile that I'd slept through the entire night--woo, hoo! Thus, another "first": I made it all day and night yesterday sans narcotics! I immediately popped 1000 mg Tylenol before getting out of bed, but then tottered downstairs to grab the Sunday paper and curl up in our downstairs family room with my morning, latte, thoughtfully provided by my dear husband.

Yesterday I managed to make it to a local store for a few groceries and sundries. We had our handicap sticker but there are apparently a LOT of folks with those so our handicap parking place was still a bit of a hike into the store. We only bought a few things so it wasn't a lengthy trip and folks steered out of my way when they saw me coming. Of course, I walked along slowly with my trusty walking pole. @Alitm and @SurreyGirl, I have no idea what sort of walking/hiking pole it is--it's fairly lightweight, metal with rubber tip on the bottom and a grip on top. As I mentioned, it is a loan from a friend of mine and so far it's working really well both inside and outside. It is a constant battle with myself to walk mindfully and not lurch along, but at least with the pole I have the ability to stand up straight and walk deliberately. I never felt able to do that with the hated walker.

My daughter and her family arrived around 4:30 yesterday, and my husband ordered pizza and salad for dinner. Everyone had beer, wine or a cocktail except me--boo, hoo--who virtuously drank some apple juice. As we were eating dinner we all retired to our TV room to watch the UW Huskies fortunately (my husband would have been devastated otherwise) beat UCLA. They didn't beat them by a wide enough margin apparently, as despite the win my husband and son-in-law were grousing and yelling at the TV throughout the entire game.

I am not sure whether or not I'll try the narcotics tonight. I did well without them last night, and woke up in no greater discomfort than I have before, just the usual slight achiness but minus the grogginess brought on by the narcotic. It is a tough decision for me to make. I am someone who is probably always going to "push the envelope" a bit, but I don't want to be stupid and overdo activity or minimize pain medication too early. I realize I'm less than two weeks out from surgery, seemingly progressing rapidly but not wanting to muck things up by poor decision making.

My husband is going to a pro football game this afternoon with his brother, so I'm operating solo this afternoon. I will probably try not to do too much, icing and lounging with the idea that I might be able to go to a local bar this evening for trivia which is hosted by our younger son on Sunday nights. It only lasts about an hour and a half, and I know our son has missed the familial cheering section that until lately has shown up regularly. But I also know the seating in the bar is small, hard wooden chairs and bar patrons...ahem...aren't always the most careful when passing by disabled individuals even with crutches/canes in evidence nearby. And there is really no place to prop my leg up if it starts aching. I will spend this afternoon thinking about this. As with so many decisions faced by recovering hip replacement patients, it's sometimes a bit difficult to know how far to reasonably push things, and when it's more appropriate to take a pass.
 
Sounds like you are doing great @Barbaraj ! That’s a great idea about the hiking poles! I had a pair that I purchased when I hiked the Grand Canyon. Unfortunately, I think I sold them in a garage sale before we moved :groan:.

May be worth picking up a new set. The ones I had before had rubber ends that you could remove to reveal a carbide tip for softer surfaces as well. I don’t want to be on a walker longer than I have to.
 
That is exactly what I thought you were describing. I have one that I was using before the op so will give it a go. The walking stick makes me wobble. Barbara it looks like you are making amazing progress. Tweaking the meds is a bit of an art but you will know what is right for you. Have a great day..
 
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