Well I'm back from 1st day of outpatient PT. I've been seeing the same therapist since December for 1st, herniated discs in back which then led to finding out it was my hip so saw him after hip replacement and now 2nd hip replacement. Feel like I know them all so well. :th_heehee:
Well we went through all the measurments for range of motions, WOW.... and prior he had a student in with him and he told the student how much I've been through this year and then he did the "so how are you doing Julie?", the faucet opened and the tears started streaming. I hate when that happens, but my therapist Cheung, is SOOOO good and understanding. He knew I was depressed.
So....we started the exercises. Today was only really balancing and you know what???? I did so much better than last hip. I was shocked by how well I did the balancing. He then had me do a couple other exercises and that was it and ice at home. Tomorrow I go back and will have more time to do other stuff. He said he WILL have me fit for vacation and for my b'day. It's so nice when you have such a rapport and they also are truely understanding.
In one session, I feel like I am on my way and I will try to stop this stupid crying thing that's been going on. I know, I know, it's post-op depression and I know myself it happened last time as well, so this too shall pass.
Rest, Ice, Elevate and meds for me today !!
Thanks everyone for being there for me and us all and for understanding, most others don't understand the "blues" thing.