@layIa Thank you for your encouragement. I know it sounds ridiculous, but I have severe anxiety about medical stuff. When my hip issues started, I thought it was muscular, not joint related, so I tried exercising, stretching, chiropractic care, anything to avoid an MD. I lost 25 pounds (by basically starving, and for a time I felt better and my BMI is now in the normal range.) But then, very rapidly, I declined and finally sought medical help. The Xrays showed that my left femoral head was "flat and collapsed." I could not bear any weight on the left. He wanted to do my right hip first, based on xrays, but decided to do left first because I couldn't walk, turn around in the shower, etc. based on the left femoral head and no rotation. I was struggling to accept double hip replacements, so I just focused on getting through the first one and I didn't ask too much about the right side or why it's "more complicated." I did see the words "complete collapse due to avascular necrosis" in my health records, but didn't discuss it with my doctor yet because I'm such a coward! He asked me if I had chemo, if I had done any injections into my hip joints, if I had taken steroids and about my alcohol intake--I don't drink because it makes me very sick (just like pain meds make me sick,) I've never had chemo or any injections or steroids. He did say my xrays were "the worst he'd ever seen," and he was trying to understand how they got this way. He ran some blood tests to check for infection in the joints but those were clear. Again, my fear kept me from delving too much into it. Now that I have one down, my anxiety is better and I will ask very detailed questions at my follow up in a few weeks. I'm 62, I was very active until this all started, but just the usual stuff--walking, pilates, weight training. Nothing that should have trashed my hip joints. My new left hip is great, and the surgery was nothing compared to chronic joint pain so now I'm ready to face it. This forum really helps me, and all of the staff at Bonesmart are so caring and involved. I really appreciate all of you, staff and other forum members. It helps make a challenging time easier.