Poppet
Nutritional Advisor
- Joined
- Sep 5, 2011
- Messages
- 14,649
- Gender
- Female
- Country
Australia
Hi @grannyweasel - as a registered Natural Medicine practitioner here in OZ it is illegal for me to prescribe or suggest supplements... However, as you have done your own research, you have all your bases covered except vitamin C. Although you may have a small amount in your multivitamin?
I would also encourage you to eat Salmon as it has the highest natural concentration of Astaxanthin due to the fact that it is concentrated in their muscles.
Well done with your CRP result - that is excellent!
I will leave you the following links to my nutritional articles..
Healing Phases & Nutrition
This second link is to other nutritional articles which you may find interesting, including one relating to bone health.
Nutritional advice for pre op and recovery
This third link refers to my ongoing research..
nutrional-snippets
p.s. It is also good to know that Astaxanthin is approved by our TGA
I would also encourage you to eat Salmon as it has the highest natural concentration of Astaxanthin due to the fact that it is concentrated in their muscles.
Well done with your CRP result - that is excellent!
I will leave you the following links to my nutritional articles..
Healing Phases & Nutrition
This second link is to other nutritional articles which you may find interesting, including one relating to bone health.
Nutritional advice for pre op and recovery
This third link refers to my ongoing research..
nutrional-snippets
p.s. It is also good to know that Astaxanthin is approved by our TGA




![[Bonesmart.org] Wound infection [Bonesmart.org] Wound infection](https://data.bonesmart.org/attachments/20/20660-5b24d7aa964dd2f978c28dad84345846.jpg?hash=WyTXqpZN0v)




Philip emailed Clay, my blood doctor, asking if there was a special number needed to be reached for my CRP before surgery would be considered.



Great news, hope you can proceed with the revision!

Cheers 

