@jhcompliance , Thanks Brother...
Update- doing ok, still having problems , after standing for a bit even a half hour, my knee's are killing me, they start to swollen up, and hurt very much, I immedialty have to sit down for a bit, the pain is crazy, and it is funny how I can feel the knee's blowing up.
My back on my right side, right above the butt - get sore as well - I was thinking maybe cause I am doing more?
I am able to ride my stationary bilke at my favorite settings, just did 20 minutes on the bike..
As I am making strides forward, be able to go upstairs with both legs one right after the other, using a cane, being able to do more chores , driving a bit,- I still wonder why I get in so much pain, and stiff after standing, or walking around ( giving the kids showers, doing homework with them) taking garbade to the curb...etc....is this normal?/
Thank You guys, I appreciate any feedback....love, and respect....
-chris