@chrisknee - Your recovery is normal, so please don't feel you're a failure.At the six month mark and very discouraged as I had been told by my doctor and other former knee replacement patients that three months was the "end game." Wondering if something is wrong with me. I have great ROM and feel fairly normal when sitting or laying down now but when I stand up to walk the stiffness is overwhelming. I am upset with myself for having this operation - everyone I spoke with was so enthusiastic about their operations. I know everyone is different but don't understand how some people are completely OK by 6-8 weeks. I am worried that I made a decision that will affect me for the rest of my life.
Your surgeon has set you up for feeling that way, because he gave you unrealistic expectations. There is no way that three months is the "end game". You've had one of the most major surgeries and no one recovers fast from it. The reality is that recovery from a knee replacement takes at least a full year. Some people take even longer.
It really is a marathon, not a sprint.
I think that many surgeons genuinely don't realise how long recovery can take. They only see you a few times post-op, your knee looks OK to them and they consider their job is done. They have no idea of the day to day grind that is recovery.
Mechanically, your knee joint itself may be recovered (so their job is done) but all your soft tissues are still healing and adjusting and your body's energy is still being sapped by that.
There are very, very few people who are completely OK by 6-8 weeks. They are the exception, not the norm.
The vast majority of us take much, much longer. We struggle and moan, get tired and frustrated, get the blues and have sleepless nights. And how we wish that we could top up our patience from an ATM!
At 6 months, you're only half way through this year-long recovery. There's still plenty of time for your knee to improve. It's still a work in progress, not the finished article, and where you are now is not where you will end up.
New Zealand
