I am getting more and more jazzed about rejoining a gym or possibly digging out my exercise machine that is stored in the detached building we have. The leg press machine at the PT was really enjoyable for some strange reason and I'm motivated. And, being at the age I am, I no longer care much about what the superfit people at the gym may think of me.
I still have a prescription for FIFTY more PT sessions. I wonder if I can turn that into a use of their machines, without all the PT attention.
It's getting more and more clear through our shared experience that we lose a TON of muscle function through this experience and that it doesn't come back quickly through activities of daily living, even if that involves a lot of stairs or an exercycle. It's almost four months for me. I'm ecstatic about the change, but quite sober about the work that lies ahead. I want to encourage anybody that reads this, any newbies, that it's a doggone long process, and in only some respects is a quick fix.
Oh --- people are saying I'm taller! Is that really true, or just that I'm happier and standing up straighter?