SusieShoes
Former BoneSmart staff member
@Faele Thanks! I belong to a health club with a pool. I swam laps and did Aquacise for a few years, along with lots of walking. As of last year, though, I have a demented father in law living with us every other week, so can't leave the house those weeks. With my left knee so painful even Aquacise caused days of post-exercise swelling and pain, I gave up the health club until post-surgery. That's in less than two weeks now (I hope), so right now I'm doing the at-home exercises the OS recommended. I'm looking forward to swimming and walking again!
United States
Actually, I've been reading everyone's recovery threads for a few months and have included a nice warm bed jacket and some warm socks in my rehab bag (even the pre-op nurse suggested this, saying the rooms could get cold) and have an assortment of comfy soft coverlets for when I'm in the recliner at home. The shorts are mostly because people suggested those are good for early post-surgery and rehab, because of the incision and dressings. Any thoughts on that?