FCBayern
Former BoneSmart Staff Member
My knee was painful for months and slow to regain ROM @music lover, but eventually things started improving, just not nearly fast enough. I have continued to regain ROM throughout my entire second year of recovery, but it was probably about 18 months before I didn't think about my knee anymore. I know it's hard to believe that at nearly three months you are still early in recovery, but it's true.
Honduras