TKR Shane’s Crazy Unbelievable Recovery Thread

[NavyGunns]

@Shanej, if you gradually work on your flex yourself, as swelling continues to decrease, I’ll bet you’ll see further improvement without the pain! Check out Roy Gardner’s posts as he has some great stretches you can do on your own that will help in that area.

 

[Jacimarble]

Shane - I've loved reading your positive recovery story. My return to work plan is very similar to yours. This week is week five for me and I have started working from home, next week I hope to get into the office for a day or two. your story gives me hope that my plan will work too!

 

[katchmo]

I bought a little folding camp stool to use for elevating away from home. It was very inexpensive on Amazon.