Activities of daily living. You are not in training for anything. Everything is healing. Just ease into your normal daily routine. Walking is also good for a new hip.My question is how do I help these muscles?
If your drive permits this kind of potential stop, this is a great idea. Then you'll have the flexibility you need. Take some ice with you too.Maybe you should see how it goes and if after four-five hours you don’t know if you’ll be able to tolerate the full drive, you get a room for the night.