Checking in at Week 11; thanks
@beachgal for asking. The top of my foot/ankle fortunately is starting to resolve itself. I rested it a lot last week, during Week 10, and iced every night with an ice pack on top of the ankle, and one on each side, forming a pyramid of sorts. The shooting zingers of pain up the top of my ankle are far less, I get them, say, 20 times per day, instead of 100. Looks to me like learning-to-walk-correctly pains.
I am still very stiff upon waking, with incredible stiffness if I have glorious long nights of complete sleep. Likewise, if I do too much. We were at the craps table on Sunday night in Vegas for five hours, with very little sitting, and when I woke up this morning, I was stiff from standing too long and my IT Band was sore.
So, nothing big to say or even complain about. As I read early-on, by Week 12, you start periodically forgetting you had the surgery done, and I can see I am headed for that success. On a related note, the hip pain pre-surgery has been completely gone, and remains gone, probably from around Week 6.
If anyone new is reading my post, here are some key points for you to consider, based on my experience from my June 24th LTHR surgery:
1. BEFORE you have your surgery, ascertain from the hospital where you will start your recovery, exactly HOW they handle pain medications. Specifically, ask them if you will be automatically scheduled for pain medication and what intervals, or if you have to ask. I did not figure out this distinction until Day 2.5 of my hospital stay. I was in such a pain fog (read my early posts), I did not realize that I had to actually ask for pain medication. I mistakenly thought that common sense would prevail, that when I was moaning in pain, the Hospital Staff would realize I wanted to be kept on a pain medication schedule.
2. Get the handicapped toilet; it is a lifesaver. Don't think you can go without it.
3. Read people's stories here anytime you are worried; you will have more success here then trying to call your doctor's office for an immediate answer.
4. Do not compare yourself with other's pain tolerance. Amazingly, I read here that UK patients go home with Tylenol, when I could not last four hours during the first two weeks without a Percocet.
5. Don't think you have to be committed to physical therapy. There are plenty of differing views on whether you need to do it, for how long, etc.
6. Use ice packs everywhere it hurts.
Good luck.