Hi Jellyfingers, glad your calf and knee feel better after rest.I am at 8 weeks post op and I had good flex and my knee was able to be flat stretched out .I limited my physio but hobbled around the house slowly increasing what I did ,it’s a balance and defo a marathon recovery .I set myself goals so now my goal is going up and down stairs normally but I don’t worry if sometimes I can’t,I don’t push it.Beware the zingers as you are getting more feeling back ,nighttime they’ve taken me by surprise but each time there’s more feeling around the knee .Just go with you gut feeling ,if you think you are pushing too far ,hauling back and you will reap the rewards .xx