Bermuda@Saaryia it sounds like your OS shared a similar philosophy to mine...I was encouraged to do as much work before surgery to ease the recovery after and I attribute the program to my recovery...no pain meds, no cane or crutches after day 12 ,work on day 17 and golf day 29... I also credit the Cliff Lendermann you tube videos for showing me that it can be done ....the theory was the stronger the lower body is beforehand the muscle lost post op will be less....I have issues with narcotic pain meds and iced faithfully every day...now addicted to ice but that is another issue..
.hope your great recovery continues..
Vinny
.hope your great recovery continues..Vinny
