canoewoman
junior member
I have rather lost track here of my posts. Post PTherapy is not nearly as painful as earlier. I am 12 weeks out now and I walk every day and do light housework and get out when the weather is good. I have gone to a public garden party, the museum, the art gallery and my sons for dinners and out with the family to a restaurant for brunches.
I take the tylenol 3 when I need it and sometimes before physio but by nightime things are very sore and stiff and some pain so I take 2 tylenol 3 at bedtime. The PT does not do any physical manipulation of anything and she is very good and does not force any painful exercises on her patients.
I am in a physiotherapy clinic at a hospital and there are so many people there recovering from knee surgery and some hip surgery and everyone has their own pace. Some are full tilt on the physio and get discharged earlier than others. At home I do some of the exercises but I find the best workout is PT. Swelling is happening to both legs in humid weather or if I sit too long so I have to keep moving or just lie down and elevate, a habit I am quite fed up with. All I seem to do is ice and elevate especially at night but not as much as several weeks ago. I am also very tired and sometimes nap in the day. This surgery took a lot more out of me than the knee replacement a year ago.
I take the tylenol 3 when I need it and sometimes before physio but by nightime things are very sore and stiff and some pain so I take 2 tylenol 3 at bedtime. The PT does not do any physical manipulation of anything and she is very good and does not force any painful exercises on her patients.
I am in a physiotherapy clinic at a hospital and there are so many people there recovering from knee surgery and some hip surgery and everyone has their own pace. Some are full tilt on the physio and get discharged earlier than others. At home I do some of the exercises but I find the best workout is PT. Swelling is happening to both legs in humid weather or if I sit too long so I have to keep moving or just lie down and elevate, a habit I am quite fed up with. All I seem to do is ice and elevate especially at night but not as much as several weeks ago. I am also very tired and sometimes nap in the day. This surgery took a lot more out of me than the knee replacement a year ago.
Canada