RestAssured
alpha
Re: 2 Weeks status post TKR
Hi Jill and welcome to BoneSmart!
A physical therapist should have a plan that starts out slowly, and then works their way up depending on what YOUR knee is able to to do!
My PT adjusts my workouts every time, and as I get stronger I do more reps and things that build the muscles in my legs. I have not had a PT at this facility who has "bent" my knee for me! They come and massage the kneecap and get rid of the scar tissue, and watch as I am doing the exercises for signs of pain. If pain occurs, they know to readjust the kneecap again.
So Please don't let your PT just push your leg for ROM! ROM will come with time and RICE.(Rest, Ice, Compression, Elevation.)
We care about you!:cnsl:
Hi Jill and welcome to BoneSmart!
A physical therapist should have a plan that starts out slowly, and then works their way up depending on what YOUR knee is able to to do!
My PT adjusts my workouts every time, and as I get stronger I do more reps and things that build the muscles in my legs. I have not had a PT at this facility who has "bent" my knee for me! They come and massage the kneecap and get rid of the scar tissue, and watch as I am doing the exercises for signs of pain. If pain occurs, they know to readjust the kneecap again.
So Please don't let your PT just push your leg for ROM! ROM will come with time and RICE.(Rest, Ice, Compression, Elevation.)
We care about you!:cnsl:
United States