Bilateral TKR Polo's Recovery thread

[Polo2015]

Don't worry that's how I started on the bike, just try rocking the pedal's, also try pedaling backwards first...


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[Polo2015]

I'm at 10 weeks and I still cannot swing a golf club, my rom is so much better, I think from riding a stationary bike for 30 mins/ 7 days a week, my surgery was 2/3/15


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[Spencieca]

Good job Polo..Im at 8 weeks...can finally get the full rotation on the stationary bike with a bit of "cheating" by pointing my toe but it is getting better..finally got my ROM to 95 this week! Miracle! You will be able to swing a club in no time..might not look very pretty at first but who cares!

 

[Polo2015]

I'm right in front of you, two weeks ahead, sounds like we are both getting better


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[Polo2015]

Hello
At 7 weeks both knee's were at 95 degree and today is 13 weeks, I just returned from the Dr , and he measured both knee's at 120 degrees..I have been riding a recumbent bicycle...7 days a week, today was 39 days straight on that bike, I'm on the bike 30 mins aday
I had - bi lateral knee replacement
On 2/3/15






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[Celle]

Excellent progress, Polo!

 

[Spencieca]

good job Polo!