robograndma
junior member
I am a new person over the course of a couple of hours! My pain from the thigh and hip has disappeared. It may be temporary but I now know what is needed. I awoke in pain this morning with a distant memory of Dr-Ho tens machine I bought years ago for my Back! After digging through a closet I found and immediately used it on my hip and thigh with instant results. After 5 hours without that pain and just a bit of knee pain I am now using my cane instead of the walker around the condo. I can do all my exercises and walks and come out feeling okay. Now the hard part will be to not overdo it with my new found feeling of wellness!
Canada


The only exercise I am getting is wiggling my feet back and forth.