Well, here I am checking in after a fantastic two months overseas. My hip is a non event...didn't even notice it!
Walked miles everyday...Barcelona,Madrid, Venice, Yorkshire dales and moors, Rome, Ostia Antica....now that was a walk and a half...a city of Roman ruins about an hour out of Rome, rained a bit so walking through 3 miles of muddy Roman roads was a bit of a test but my hip was fine!
The it was off on our cruise from Rome to Singapore. What a fantastic trip from the picture postcard Santorini, through Oman, Jordan etc with the eyeopening sights of Mumbai and the Dharavi Slum City. A trip of a lifetime!
So 6 months post a pretty radical THR ( including a bit of leg lengthening and a repositioning of my femur) I could not be fitter.
It was so worth doing the hard yards of rehab, including the couple of months working with the physio and the exercise physiologist and my commitment to exercising every day.
Now it's back to the mundane and one more challenge...getting up and down on the floor with ease for pilates and yoga. Any clues fellow hippies? I tend to get on hands and knees to get up and then walk my hands back to my toes and stand up from there....would that cause any problems?? Any advice gratefully received.
Hoping everyone is powering along and life is good!