Today a scorcher and a heat advisory. Mayor asks that neighbours check on elderly 65 and over --hey that would be me. They keep pools open longer and malls for a/c but I am here in my office with a/c and the bucket is filled with water. But now overcast maybe rain yippee. When it is 33 and the humidity high it is the equivalent of 40. We had deaths last year because of it. Milestone for me here. Ascending and descending stairs one foot after the other -not the same foot and bringing the up or down the other. Let's see if I can continue this.Now if only I could walk normally and without devices now that would be a real milestone.