Tennistwin
new member
- Joined
- Dec 2, 2022
- Messages
- 17
- Age
- 71
- Gender
- Female
- Country
United States
Stitches are out, X-rays taken on Wed. All seems to be on track 9 days post surgery.
I am taking short walks, 3-4 times a day, to promote healing, get outside, change up the routine, etc. Yesterday, I had quite a bit of stiffness & tightness in my upper back, above the shoulder blade, below the neck area. This is the side of the reverse shoulder replacement.
I had my son give me a trigger point massage to the upper back, above the shoulder blade area to work out the stiffness caused by the shoulder strap of the sling. Later, I wondered if that may have caused more damage than good. I worry (does worrying ever stop?) that the massage may have disturbed the screws or hardware.
I have a message in to my doctor to find out if the massage may have disturbed the screws or hardware.
My question to those of you with reverse shoulder replacement. Did you have a massage on your affected shoulder, backside? If so, was it beneficial? Did I cause more harm than good by having a trigger point massage on the right muscles in my upper back (above the shoulder blade, more to the outside of my back)?
I am taking short walks, 3-4 times a day, to promote healing, get outside, change up the routine, etc. Yesterday, I had quite a bit of stiffness & tightness in my upper back, above the shoulder blade, below the neck area. This is the side of the reverse shoulder replacement.
I had my son give me a trigger point massage to the upper back, above the shoulder blade area to work out the stiffness caused by the shoulder strap of the sling. Later, I wondered if that may have caused more damage than good. I worry (does worrying ever stop?) that the massage may have disturbed the screws or hardware.
I have a message in to my doctor to find out if the massage may have disturbed the screws or hardware.
My question to those of you with reverse shoulder replacement. Did you have a massage on your affected shoulder, backside? If so, was it beneficial? Did I cause more harm than good by having a trigger point massage on the right muscles in my upper back (above the shoulder blade, more to the outside of my back)?