@sistersinhim So sorry to read about all the problems you're having.
I hope I'm not intruding but I see you have tendonitis and I thought I'd share my story. My right hip had become so painful I was dragging my leg upstairs, could barely lift it, walking any distance made it worse and it woke me up at night.
I was referred for an ultrasound guided injection and the Consultant Radiologist said my tendon was completely worn out, frayed, full of holes and severely inflamed.
The injection helped a little for a couple of weeks and then I was back to square one.
But then a bit later a friend who had been suffering from a frozen shoulder (tendonitis) recommended turmeric as he had benefited immensely from it.
He did point out it might do nothing for me. He'd recommended it to 2 other people, one had great success with it, but not the other.
At that point I would have tried anything, as no other painkillers/anti-inflammatories had touched it. I started taking 1 x 500mg capsule 3 times a day (following his example) and 4 days later I suddenly realised I'd been walking for 20 minutes pain free. I reduced the dose to the recommended twice daily and within a short time I was pain free lying down, and it only kicked in again if I did a lot of walking or climbing stairs.
I can't tell you what a difference it made. If I stop the capsules, which I had to do for surgery, I am aware of the pain in a very short time, although not as severe as before.
You do have to be careful with other medicines so need to check with a pharmacy, which you should do with any over the counter medicine or supplement.
Just because something is natural doesn't mean it won't have an interaction and turmeric does thin the blood.
I'm not sure whether it is something you might consider and I put no pressure on you to do so.
I've gone on to recommend it to friends, it's helped some, but not all.
By the way, I have no shares in turmeric and don't benefit from recommending it unless it affords someone relief from pain.
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