- Joined
- Jun 26, 2017
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Hello and Happy Thursday,
I'll bet it felt good having that bandage removed and hearing that the wound appears as expected.
The first shower is the best! Although it can feel exhausting.
Hope you're still feeling okay after PT yesterday. It was wise to ice and elevate when you got home. It sounds like you have a conscientious PT that hopefully avoids a one size fits all therapy model with unrealistic timelines. Trust your body when it lets you know you've had enough, and give yourself breaks when movement causes too much discomfort. Remember that pain is your body asking for change.
Thanks for letting us know how you're doing. I hope today is a good day!
@njadh51
I'll bet it felt good having that bandage removed and hearing that the wound appears as expected.
The first shower is the best! Although it can feel exhausting.
Hope you're still feeling okay after PT yesterday. It was wise to ice and elevate when you got home. It sounds like you have a conscientious PT that hopefully avoids a one size fits all therapy model with unrealistic timelines. Trust your body when it lets you know you've had enough, and give yourself breaks when movement causes too much discomfort. Remember that pain is your body asking for change.
Thanks for letting us know how you're doing. I hope today is a good day!
@njadh51
