flyaway79
graduate
Hi Sandi and Katy! @sandi4213 Katy @zakmick!! Happy Kneeversary to you too!
Katy, no I'm not anywhere fun, just down in Atlanta for the night for a day of training tomorrow and then back home.
My trip pretty much wiped me out last week. Left on Wednesday and got home on Saturday. My knee did well on the way over and thankfully I slept well both nights while I was there.
The flight home was more tough. It's always a harder flight going home than over and by then my knee was getting a little cranky. Not any visible swelling but the tight band feeling cranked up a few notches and boy was I tired!

I did sleep 13 hours the night I got home though!!
I do this training tomorrow and then off for 5 days and then back to Shanghai on Wednesday.
Gotta admit it has been harder than I had hoped going back. I still have that tight band feeling pretty much all the time, sometimes worse than others. I don't get much of the achy feeling anymore just the tightness and then stiffness when I've been sitting for awhile. I'm still icing and elevating almost every night.
I really understand now how they say full recovery takes a year or more
Katy, no I'm not anywhere fun, just down in Atlanta for the night for a day of training tomorrow and then back home.
My trip pretty much wiped me out last week. Left on Wednesday and got home on Saturday. My knee did well on the way over and thankfully I slept well both nights while I was there.
The flight home was more tough. It's always a harder flight going home than over and by then my knee was getting a little cranky. Not any visible swelling but the tight band feeling cranked up a few notches and boy was I tired!

I did sleep 13 hours the night I got home though!!
I do this training tomorrow and then off for 5 days and then back to Shanghai on Wednesday.
Gotta admit it has been harder than I had hoped going back. I still have that tight band feeling pretty much all the time, sometimes worse than others. I don't get much of the achy feeling anymore just the tightness and then stiffness when I've been sitting for awhile. I'm still icing and elevating almost every night.
I really understand now how they say full recovery takes a year or more

United States





and a wide rubber band is stretched over the whole thing.