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I experienced the same so I used a folded hand towel between my leg and the seat belt buckle for a long time. On longer car rides early on, I'd even slip a smaller rectangular gel ice pack in which served double duty. Cushioned the area and served as a distraction because any car rides beyond 30 minutes for the first several months were uncomfortable for me due to the tight confines and inability to move or change position much.Only issue is that the right hip scar is caught by the seat belt when driving, so it is uncomfortable
Day 30 here and moving along well. Still taking it easy with elevation, ice and short walks. I still have a bit of a limp and my hand gets more annoyed from the cane when walking than the hip does, so short walks for now.
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United KingdomSounds like you’re getting there! I’m lucky to have a little quiet path around the corner from our house, so I just plod up and down that at my own pace. It’s got a nice little bump in the middle of it, so I get a bit of strength building too. You’ll get there with the walking, great job!Day 30 here and moving along well. Still taking it easy with elevation, ice and short walks. I still have a bit of a limp and my hand gets more annoyed from the cane when walking than the hip does, so short walks for now.
A few things that are happening without thought are really encouraging. Get in bed with no pain from hip. I closed a recliner with my operated side leg this week with no issues. Started driving last weekend. Only issue is that the right hip scar is caught by the seat belt when driving, so it is uncomfortable. Took my time getting in and out at first. I have a Honda Pilot and I am short, so I have a step to get in. Yesterday I didn't need to move the seat back to get in or out and really didn't have to think about it to do so.
I am going to outside PT twice a week for now. Very light exercises but absolutely love their game ready ice flow compression hip fitted system. I have had swelling at the incision site most days and 15 minutes on this machine reduces it dramatically.
Hoping to get more walking in soon. Always wishing for a quicker recovery but am very grateful that I am on the right path for now.
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