Suzie, I don't know if you're familiar with my ROM saga. Let's just say I know the territory. I pined for bend the way one pines for a high school crush. My discouragement was profound. I'd always been someone who achieved what I set my mind on, and that didn't happen with my knee recovery.
My ROM went backwards shortly after MUA. That's a rarity. But then after the scar tissue was taken out, my bend was still limited. But the limitations had been removed. That's the point to keep in mind: your limitations have been removed. It took my knee weeks to exceed 90, but that was a great day. I wasn't seeing a physio during that time so I wasn't getting measured. For those weeks it seemed I was getting nowhere. I finally drew different angles on a piece of paper -- a 95, 100, 105, and 110 degree angles -- bent my leg and asked my husband which angle it looked most like. But that was only after my knee was clearly past 90.
The moral of this story is, hold onto your hope, my dear. So sorry to hear about your father-in-law and sister. They really should pick a better time!! lol I had a mom who needed me constantly so I know that one too.
My ROM went backwards shortly after MUA. That's a rarity. But then after the scar tissue was taken out, my bend was still limited. But the limitations had been removed. That's the point to keep in mind: your limitations have been removed. It took my knee weeks to exceed 90, but that was a great day. I wasn't seeing a physio during that time so I wasn't getting measured. For those weeks it seemed I was getting nowhere. I finally drew different angles on a piece of paper -- a 95, 100, 105, and 110 degree angles -- bent my leg and asked my husband which angle it looked most like. But that was only after my knee was clearly past 90.
The moral of this story is, hold onto your hope, my dear. So sorry to hear about your father-in-law and sister. They really should pick a better time!! lol I had a mom who needed me constantly so I know that one too.
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