TML
senior
- Joined
- May 21, 2016
- Messages
- 370
- Age
- 75
- Gender
- Female
- Country
United States
Oh, knee twin, you don't need those night time pains. I've been having to adjust pillows more with October knee and finding June knee sometimes needs something different. Home PT showed me another way to stack pillows besides the 3 pillows stacked lengthwise. Try stacking 2 pillows crosswise (to your body), then one angled lengthwise on top of the 2 pillows. Tuck the end of the lengthwise pillow way under your thigh. Frequently I don't put June knee on the lengthwise pillow, only on the crosswise. I hope I explained this well enough. I haven't had the sciatic pain with this arrangement either. Hope you feel better.


