Hi Layla, thankyou. Im doing great, was back to see OS on July 15 and he was very pleased with my progress. He recommended going to the swimming pool daily and walking lengths of the pool both fowards and backwards, i must say the results are fantastic, after one week of this i have discarded the crutch i was using when leaving the house and while not walking perfectly yet i am more than pleased with my progress! I have a slight limp and am still pretty stiff but i think after some more pool work this will sort itself out in time. Hopefully i can get back to doing some light farmwork soon!!