@Jane B. I am so sorry to hear about your husband's prostrate cancer. My husband was also diagnosed with it in 2013. He met with doctors in Florida as well as up at Johns Hopkins in Baltimore. In the end, he chose surgery. It's been a long road for him, but I think he now wishes he chose radiation. Personally, for me, I'm glad he had it all removed surgically. I would not want to keep wondering "did the radiation get it all"? I will keep you both in my prayers. How old is your husband?
I know what you mean about our knees aching everyday. You are much better at your pain management protocol than I have been. I suppose I should get up and take some Tylenol.
How do you find stairs, low sears, and low toilets? I'm still having a hard time with them - I think both my quadriceps are so stinking weak! Today my knee aches on the upper outside. The other day it ached behind the knee cap. I honestly don't know anymore. I've made the appointment to schedule my 2nd knee. I hope having that done improves my pain on the 1st knee.
Are we supposed to be doing PT at this stage? I was released as soon as my knee got bent enough and straight enough. I think I need weight training to straighten my legs.
I'm in Michigan right now. I've been here for two weeks - returning to FL on Saturday. I love my FitBit! I average about 5,000 steps a day just walking around the house and maybe a trip to the store. Some days I do more, other days I barely break 3,000.
I know what you mean about life getting in the way of our BoneSmart life. Happened to me, too.
Great hearing from you again!