Hi
@Threads! Yes, it's a long 3 day weekend for me - yay!!
11 month update: Today is 11 months since my surgery. It's sure been a roller coaster ride. I am seeing some minor improvements which keeps me hopeful I'm on the right track. I have no idea why I've had such a difficult time - especially since I was doing so well earlier on. But - it seems like the combination of PT, massage and chiropractor might be slowly working so I will keep up with it and hope for the best. After several sessions of dry needling, my quads feel much better and not as tight and sore. My hamstrings and IT bands still have their tight and painful moments, but also seem to be loosening up. I'm still taking the Celebrex and although I'm not sure if it is helping or not, it certainly isn't hurting so I will continue with it. I do think one of my biggest problems is the inflammation causing discomfort, so the Celebrex makes sense at this time.
My health insurance rejected the latest PT bills and states they need more information from the doctor to pay. I can only hope they will keep paying - as I do believe it is helping me (plus, I have about $2,000 outstanding charges still to pay). I have many PT sessions available to use, and given that I had both knees operated on just over one month ago, I do think they'll pay. I guess we'll see.
Since my last surgery, the clunking and catching has all but gone away. The popping has improved with PT as my legs become stronger. I still pop on occasion, but not the constant awkward clunking I was getting before with each step. I went for a two mile walk the other night and felt good during it. I am not aching so much during the day and feel stronger each day that passes. I am still aching quite a bit by the night, but - it seems like both my energy and what I can do with my knees is finally improving (just slowly).