Hi this all sounds so familiar. One day l was ok the next injuredso bad l now have a troubleputting sdocks on my right foot, tying my right lace even cutting my toe nails !
Sex a distant memory lol (seriously my right hip is very un accommodating)
But mainly it's tbe little things , hauling myself up stairs, the pain in my back after walking or standing.
It won't heal despite the supplements, healthy diet, extra protein, insoles, gym and myraid of things l've tried to heal myself.
I'm sat in mild pain, just surviving doing the absolute essential. I'm chronically inflammed and it affects my eyes. I limit what l eat because l'm scared l will make it worse. It's so depressing l 'm willing to put myself fully in the hands of my surgeon.
I hope you conqueor you anxiety.
All the best x