Good Morning,
I am sorry this feels so overwhelming for you. I do understand because I was also very fearful since I'd never experienced surgery before my THR. If you haven't already, even though it may be difficult, try to replace the negative thoughts with positive ones of all the benefits of the surgery. You have a lot to gain. You'll be able to engage in activities you may be missing out on, you'll lose the pain and likely gain more independence. In most cases they have you walking within hours of surgery and the pain will be well managed. Knowing the surgery is behind you will be a relief and you'll be able to focus on your recovery and be amazed at all you can do within a short time frame.
It's great that you're willing to see a mental health professional for guidance. There is certainly no shame in doing so. It may benefit you to inquire about taking something short term for anxiety. Doing so may help take the edge off allowing for relaxation and possibly better sleep if you are in need.
Personally, I avoided reading articles online, or threads on this forum that involved a scenario I feared, assuming it would only raise my stress level. You mentioned you've already experienced this, but I'll assume you've also read about all of the positive outcomes of THR and somehow need to turn your focus to all you have to gain. Hopefully a therapist will help with that. None of us get through life without taking some risks. Driving a car, having surgery, even ignoring surgery when needed all carry risks. You'll need to decide whether your quality of life feels worth it to you.
Joint replacement surgery is one of the most prevalent surgeries performed worldwide, with excellent outcomes based on techniques changing over the years. The implants are durable and long lasting, with longevity much greater than before offering an increase in the likelihood you’ll never have to experience this procedure again.
Infection seems to be your biggest fear, which is understandable because nobody wants complications. However, infection is uncommon. They have prevention protocol and treatment in place for this and maybe an additional meeting to discuss this with your surgeon will help with your fears.
Know that we're here and the we'll do our best to help, so stay in touch. I hope you have a good day.
