Well, three months out and and I am very happy. I am back to more than 100% of what I could do two years ago...the only muscle discomfort I have is from pushing too hard in the gym, pool or on my bike (ok, I am still "easing" into yoga to work on flexibility, but range of motion is soooo much better).
Sleeping at night is awesome, energy level is awesome, I feel like I am again the husband, father and friend I want to be. I can't wait till bird season to keep up with the dogs and we are already planning at least one ski trip for the winter!
Yes, SuperPATH has been just that for me, Super! If you are reading this because you are interested in this technique, I could not give it a stronger endorsement.
And thanks to all my Hippy friends who were a great support over the last four months, you all made a great difference to me.
Cheers!