Thanks for the support. I took pain meds and pretty much rested the knee for two weeks and let the pulled quad heal. Over the last 10 days I have gradually managed to get back to where I was before the physio setback. Yesterday I walked along the river for 15 blissful minutes, had a quick lunch out in a brew pub on a very comfy tall stool and met my daughter and grandson at a park. I had zero pain and it was wonderful to feel a little normal again. No limping, no stick, full extension and 120 flexion.
Of course it couldn’t last. This morning I was scheduled for a pancreatic mri. I have the Ashkenazi gene, which predisposes me to breast cancer (done that) and pancreatic cancer. Because of Covid I waited almost a year to get an appointment so had to accept the date given. I had no idea it would be a two hour thing requiring iv insertion with contrast and 45 minutes spent in the tight metal tube. They tried to make me comfortable but despite their best efforts- placing a cushion under my knee- you can probably imagine how I felt afterwards. I could barely walk using a cane. So, its back to square one. incredibly frustrating. I am seeing my surgeon for a six week check tomorrow. Hopefully it won’t take too long for my fat, screaming knee to get back on track. Once again I am out of pain meds: I really hope he is sympathetic: again.
Moral of the story? Never agree to have an mri six weeks post tkr.