I wish you weren't struggling with the back issues. Hopefully physio helps and it eventually settles.
Stopping by to wish you a Merry Christmas...only 12 days to go now until Christmas Eve. Yikes, I need to get moving! Wishing you a happy, healthy 2019 also. @Gretel
Yes @Mojo333 you are so right! I was telling someone just the other day how I had to use a mobility scooter to do my Christmas shopping last year. I’m very grateful for my new hips and all the wonderful support I’ve had here
I wish everyone a wonderful Christmas! :santa hug:
I’ve just dropped hubby at the hospital where I had rehab. I felt I should do a bit of a skip or something to show how far I’d come! I left on crutches and feeling so good now
I hope everyone is having a good day.
Hi @Mojo333 yes it is amazing isn’t it? So many nights I woke in a lot of pain for months. All good with me. My back kind of went on me a little while ago but the physio helped. I do my exercises every day and aquarobics two or three times a week. I hope alls well with you!
Truly gets better, even some of my nagging SI issues seem to be mostly resolved without pursuing chiropractor as I had planned.
I usually lift alot of heavy boxes for the Food Bank on a regular basis, so I have tried to keep a healthy hold of young strong volunteers to do the tough stuff instead of mindlessly handling it myself.
Do take care and let's keep this Both at Once Club a membership to enjoy!