THR Exercise Freak Bites the Dust..redux

[Poppet]

Hi - just dropping in to give you the following nutritional and research information as an adjunct to the general joint replacement information.

Healing Phases & Nutrition
Nutritional advice for pre op and recovery
nutritional-snippets-did-you-know

 

[CricketHip]

@Beachmusic
What a wonderful post op thread and recovery! Great inspiration for me while I wait,,,wait and wait some more for my surgery date to arrive.

 

[LoyalD]

@Beachmusic, sounds like you are doing well. I still have significant pain, so yet another doctor appointment this afternoon. I have been on Gabapentin for what might be nerve pain, but all it seems to do is make me sleep better. Largely the pain seems to stem from being unable to open my left hip sort-of like the clam-shell exercise. I will keep you all posted.