59billy
senior
Another full day.
PT was good, the usual recumbent bike warmup, heel and toe raises, then some [REDACTED], stair stepping, chair stand and sit (there has to be a name for that), then a bunch of [REDACTED], which I don't enjoy, but I think it's helping.
Picked up my new prescription. He reduced the 10 mg. Norco to 7.5, which is fine by me. Oddly, the lower dose is more expensive, but I'm past my out of pocket, making it free for me, so EAT IT, insurance company!
Bravely decided to do the Sam's Club shopping on the way home. Pretty energy intensive, but more fun than the last time!
So now I'm home, fed, medicated and iced. Didn't even unload the nonperishable stuff. Hopefully I'll get bored in time to make supper.
Internet has been flaky so i feel like I'm leaving something out...
PT was good, the usual recumbent bike warmup, heel and toe raises, then some [REDACTED], stair stepping, chair stand and sit (there has to be a name for that), then a bunch of [REDACTED], which I don't enjoy, but I think it's helping.
Picked up my new prescription. He reduced the 10 mg. Norco to 7.5, which is fine by me. Oddly, the lower dose is more expensive, but I'm past my out of pocket, making it free for me, so EAT IT, insurance company!
Bravely decided to do the Sam's Club shopping on the way home. Pretty energy intensive, but more fun than the last time!
So now I'm home, fed, medicated and iced. Didn't even unload the nonperishable stuff. Hopefully I'll get bored in time to make supper.
Internet has been flaky so i feel like I'm leaving something out...