October 14....Surgery date August 26. I noticed I was able to wiggle my toes a week ago! Yea...simple things! Had my 1st physical therapy intro and excersize.
I am happy with my pt, he seems cool as do the rest of the staff. Thanks to bonesmart, I kinda knew what to expect and the things yall shared. "do the therapy, but FEEL when to stop" . As I progressed this week, I learned that I quickly passed "when to stop". Sore is ok, large pain is not. Well, I overdid my instructions through the day and hurt all evening and night. My PT told me to stop using my wheelchair and only walk. I mistook that and walked barefoot in the house. bad decision! I'm going to you my "moon boot" when I walk and alternate with my w-chair. With the bottom of my foot totally numb, I can't feel the difference between sore and pain.
He wants non weight excersize 3x daily. But I'm not able to walk AND excersize. Maybe in a week or so. I have to return to work on 17 November. I have a great and considerate employer so that is not a worry. Going to a party today, driving, waking etc... I will try to take it real easy and be aware of swelling, nerve pain etc...thanks everyone. jery